Chana Masala
Health Score 82
Chana Masala
Mother India Organics, 10.6 ONZ
Nutrition Facts
Serving Size: 5.3 ONZ
Nutrition Amount Per Serving % Daily Value*
Total Fat 13.0g 20%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 590.0mg 24%
Total Carbs 52.0g 17%
Fiber 18.0g 72%
Sugar 0.0g --
Protein 14.0g 28%
Vitamin A 0mcg 6%
Calcium 0mg 20%
Iron 0mg 15%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
82
Health Score
82
General Health
82
Men's Health
81
Diabetes
82
Women's Health
81
Heart Health
81
Pregnancy & Maternity
Ingredients
Onion (Certified Organic), Chickpeas (Certified Organic), Tomato (Certified Organic), Sunflower Oil (Certified Organic), Garlic (Certified Organic), Ginger (Certified Organic), Green Chilies (Certified Organic), Salt, Cumin Powder (Certified Organic), Coriander Seeds (Certified Organic), Black Cardamom (Certified Organic), Dry Mango Powder (Certified Organic), Bay Leaves (Certified Organic), Turmeric (Certified Organic), Red Chili Powder (Certified Organic), Carom Seeds (Certified Organic), Fenugreek Leaves (Certified Organic), Cinnamon (Certified Organic), Star Anise (Certified Organic), Cloves (Certified Organic), Nutmeg (Certified Organic), Water.
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